A beautiful cross platform Desktop Player for Google Play Music

Download link: https://www.googleplaymusicdesktopplayer.com/#!

Google Play Music Desktop Player is open source on GitHub. This means YOU, the community, gets a say in all the features we implement and you can even get involved and help out.

If you find a bug or want something new, tell us in Gitter or on GitHub and we will see what we can do!!

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High level of triglycerides can increase your risk of heart

What are triglycerides?

Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn’t need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. If you regularly eat more calories than you burn, particularly “easy” calories like carbohydrates and fats, you may have high triglycerides (hypertriglyceridemia).

What’s considered normal?

A simple blood test can reveal whether your triglycerides fall into a healthy range.

  • Normal — Less than 150 milligrams per deciliter (mg/dL), or less than 1.7 millimoles per liter (mmol/L)
  • Borderline high — 150 to 199 mg/dL (1.8 to 2.2 mmol/L)
  • High — 200 to 499 mg/dL (2.3 to 5.6 mmol/L)
  • Very high — 500 mg/dL or above (5.7 mmol/L or above)

What’s the difference between triglycerides and cholesterol?

Triglycerides and cholesterol are separate types of lipids that circulate in your blood. Triglycerides store unused calories and provide your body with energy, and cholesterol is used to build cells and certain hormones. Because triglycerides and cholesterol can’t dissolve in blood, they circulate throughout your body with the help of proteins that transport the lipids (lipoproteins).

Mycarfax Mobile app to maintain your vehicle service records and more

Mycarfax mobile app which can help you maintain your vehicle by keeping track of service records, inspection records, registration records, repairs, current marked value etc.

web version: https://www.mycarfax.com/garage

Mobile app :https://itunes.apple.com/us/app/mycarfax-car-maintenance-and-service-history/id552472249?mt=8

It also provide you the current value of your vehicle. (if you want to sale it today).

It reminds you of dates when next service, inspection, registration etc is due.

It also notifies you for any recall on your model.

Its simple to sign up with facebook login and pull all records based on on VIN 🙂

I lost my convertible car since I skipped oil change, now I am using this app to keep track and get reminders. ITS FREE.

(Works in US region)

Motivating story – Honesty Pays

At the point of death a man, Tom Smith, called his children and after praying for them, he advised them to follow his footsteps so that they can have peace of mind in all that they do.

The youngest child, Immaculate, a female, looked at others and yeled, “Daddy, its unfortunate you are dying without a penny in your bank account, personally, I can’t emulate you. Other father’s that you tag as being corrupt, thieves of public funds left houses and properties for their children; even this house we live in is a rented apartment, sorry, i can’t emulate you, just go, let’s chart our own course, let’s paddle our own canoe.”

Few moments later, their father gave up the spirit.

Three years later, Immaculate went for an interview in a multinational company. The interview panel had already penciled down a candidate for the highly coveted post but wanted to complete the formality of interviewing all applicants on the list.

As soon as Immaculate sat before the interview panel, the Chairman of the committee asked, “Which Smith is yours” and
Immaculate replied, “I am Immaculate Smith. My Dad Tom Smith is now late he died a poor man…”

But the Chairman cuts in, “O my God, you are Tom Smith’s daughter? ”

He turned to other members and said “This Smith man was the one that signed my membership form into the Institute of Chartered Administrators and his recommendation earned me where I am today.

He did all these free. I didn’t even know his address, he never knew me from Adam. He just did it for me.”

He turned to Immaculate, I have no question for you, consider yourself as having gotten this job, resume tomorrow, your letter will be waiting for you.

Immaculate Smith became the Corporate Affairs Manager of the
company with two cars, one official and one for private use, attached to the office, with a duplex and two drivers and a salary of £100,000 per month excluding allowances and other costs when she travelled outside England.

After two years of working in the company, the Group Managing Director of the company came from America to announce his intention to resign and needed a replacement. A personality with high integrity was sought after, again the company’s Consultant nominated Immaculate Smith.

In an interview, she was asked the secret of her success and the sudden sky rocketing profile and in tears, she replied, my Daddy paved these ways for me. It was after he died that I knew that he was financially poor but stinkingly rich in integrity, discipline and honesty.

She was asked again, why she is weeping since she is no longer
a kid as to miss her dad still after a long time.

She replied, “At the point of death, I insulted my dad for being an honest man of integrity. I hope he will forgive me in his grave now.

I didn’t work for all these, he did it for me to just walk in.

So finally she was asked,” Will you follow your father’s foot steps as he requested?

And her simple answer was, “l now adore the man, I have a big picture of him in my living room and at the entrance of my house. He deserves whatever I have after God.

Are you like Tom Smith?
It pays to build a name, the reward doesn’t come quickly but it will come however long it may take and it lasts longer.

Integrity, discipline, self control and fear of God makes man wealthy, not the fat bank account.

Leave a good heritage for your children.

Are you building a good name for your children not a fat bank account?

As an agent of CHANGE, please share this true life story with your loved ones. God bless us all.