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Health Tip : Rethink your Drink

http://killercoke.org/health_issues.php

There is no health in Coca-Cola beverages regarding human rights, the environment or your health! Coca-Cola remains under fire for producing unhealthy products that are fueling the obesity and diabetes epidemic throughout the world because of the high sugar and caloric content

Phosphoric Acid in Coca-Cola and Diet Coke has been shown to destroy bones by contributing to osteoporosis and destroying teeth. Aspartame, now known as AminoSweet, has been linked to numerous diseases and health problems. In addition, there are food dyes and other chemical additives in Coke products that are known carcinogens. Due to the mass marketing and consumption of Coke products, millions are addicted to these products due to the caffeine, sugar and aspartame.

Coke is also guilty of marketing some products as “healthy” such as VitaminWater and Evigna. Experts consider these claims as false advertising and there are current lawsuits against Coke because of their VitaminWater advertising.

In the United States, because of public pressure, Coca-Cola has had to less aggressively market their products to children. However, around the world, the company continues to push their products to addict children where that pressure does not exist. To Coke executives and board members, profits take precedence over morality, ethics and the well-being of children.

Like the cigarette companies, Coke circumvents attempts to protect young people whose health is jeopardized by these products. Perhaps there should be a warning similar to the one on cigarette packages: “Coke Products May Be Hazardous To Your Health.”

 
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Posted by on April 23, 2014 in Health and Fitness, Life

 

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Communication Gap between Manager and subordinate

 
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Posted by on April 22, 2014 in Communication, Leadership

 

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Self less help

 
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Posted by on April 21, 2014 in Uncategorized

 

AOL : Act without Expectation – It relaxes and rewards

Act without Expectation: It relaxes and rewards by Sri Sri Ravi Shankar
It’s often believed that if people become spiritual and dispassionate about the outcome of their actions, they will stagnate; there will be no progress. In fact, the opposite is true. Creativity and enthusiasm can spring only when you are well rested; and you cannot rest if you are anxious about the outcome of your actions.

When we perform every action with an eye on the end result, we get lost in the end and don’t enjoy the means of getting to the end. But when we perform some actions as an expression of joy and do not bother about the result, the action itself brings fulfillment. When we act expecting joy, the action becomes inferior. For example, you want to spread happiness, but if you try to find out whether the other person has become happy, you get entangled in a vicious circle. In the process, you lose your happiness!

Anxiety about the outcome of your action is what pulls you down. At the beginning of a project if you start worrying, then your whole enthusiasm for the project gets dampened. When you are aware of your potential, just jump into action without bothering about the result. When you are in doubt, any activity you do will bring more doubts. When you have a choice, the grass on the other side will look greener and this prevents you from enjoying what you have in your hand. When you are bothered by a choice, relax.

The choice is never between good and bad; it’s always between bad and worse or good and better. Choices bring conflict and there is freedom in ‘choicelessness’. How can you be centred when there is conflict? There is a Chinese saying: that when you are in doubt, take a pillow and go to bed!

In Narada Bhakti Sutras, Narada says, “Karmanyapi Sanyasyati”. Take a break, not just from activity, but also from the fruit of the activity. It will bring deep rest from doubts and conflicts. One who is not concerned about the outcome and is centered on the action, goes beyond dualities, beyond conflicts. The wise one is beyond all actions. Yet he continues to engage himself in action. You can only let go of what you have. So to let go of the fruit of action, you need to have the fruit and to have the fruit, you need to act!

This is so beautiful. If you have never acted, then how can you drop either the action or the fruit of action. So be active. Keep doing your work, and drop the fruit of action. The fruit of action is there as the motivation for you to start acting. Krishna used the fruit of action to motivate Arjuna to fight. He told Arjuna that if you die in battle, you will attain heaven and if you win, you will rule the world. Jesus did the same. When you are bogged down by laziness, you need motivation to do something and the expected fruit of action acts as the motivating factor.

But once you start acting, let go of the expected result. Just focus on the work on hand. This is the way of the wise!

- By Sri Sri Ravi Shankar

 
 

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Health Benefits of Mint Leaves

mint

 
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Posted by on April 16, 2014 in food, Health and Fitness

 

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Healthy food : Berries

 

berries

 
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Posted by on April 16, 2014 in food, Health and Fitness

 

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Lyrics : Zoobi Doobi Zoobi Doobi (3 idiots)

Gungunaati Hai Yeh Hawaayein, Gungunaata Hai Gagan
Gaa Raha Hai Yeh Saara Aalam, Zoobi Doobi Parampam
Zoobi Doobi Zoobi Doobi Pampaara Zoobi Doobi Parampam
Zoobi Doobi Zoobi Doobi Naache Kyun Paagal Stupid Mann… (2)

Shaakhon Pe Patte Ga Rahe Hain, Phulon Pe Bhanware Ga Rahe
Deewaani Kirane Ga Rahi Hai, Yeh Panchchhi Ga Rahe

O O O Bagiya Mein Do Phulon Ki Ho Rahi Hai Guftgu
Jaisa Filmon Mein Hota Hai Ho Raha Hai Hubahu
Zoobi Doobi Zoobi Doobi Pampaara Zoobi Doobi Parampam
Zoobi Doobi Zoobi Doobi Naache Kyun Paagal Stupid Mann… (2)

Haan Rimjhim Rimjhim Rimjhim San San San San Hawa
Tip Tip Tip Tip Bunde Gurrate Bijaliya
Bheegi Bheegi Saari Mein Yuun Thumake Lagaati Tu
Jaisa Filmon Mein Hota Hai Ho Raha Hai Hubahu
Zoobi Doobi Zoobi Doobi Pampaara Zoobi Doobi Parampam
Zoobi Doobi Zoobi Doobi Naache Kyun Paagal Stupid Mann… (2)

Ambar Ka Chaand Jamin Par Itaraake Ga Raha
Ik Tim Tim Tuta Taara Aur Ithalaake Ga Raha
Hai Raatein Akeli Tanaha Mujhe Chhu Le Aake Tu
Jaisa Filmon Mein Hota Hai Ho Raha Hai Hubahu
Zoobi Doobi Zoobi Doobi Pampaara Zoobi Doobi Parampam
Zoobi Doobi Zoobi Doobi Naache Kyun Paagal Stupid Mann… (2)

Zoobi Doobi Doobi O Doobi Paagal Stupid Mann Pamaparara
Zoobi Doobi Zoobi Doobi Pamapara Paagal Stupid Mann

 
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Posted by on April 15, 2014 in Lyrics

 

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